Let your inner radiant Femme out to play!

Power to the Goddess and Femme within and all of her faces! Let her OUT!

Let her out to breath, dance, move, flow, shine, share, cry, scream, laugh, surrender and be the radiant diamond, cut or uncut, polished or unpolished, that she truly is at core. She is....YOU.

Just take a few long deep breaths and open up to connect with her. She is with you at all times. Lurking under the surface. Shielded. Hidden. Forgotten. Dusty. Still, only a few breaths away.

Do you desire to meet her?

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Lisa ClausenComment
Love Yourself Up, Baby!

I’m having a couple of extra pampering days over here at the Head Quarters with a cold lingering. Boosting things up with at this moment with a tasty beauty; a Blueberry Banana Green Booster Smoothie. Wanna try it? Recipe here:

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Lisa ClausenComment
In the name of love

"Your life is not about you. It’s about all the people around you. It’s about all the people you can touch. All the people you can impact. All the people you can influence. All the people you can love and all the people that love you. That’s how you source your life. Live your life like that and watch your life change." 
- David Flood

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Lisa ClausenComment
Meeting an old lover.....what wins; Passion or Fear?

As I was walking home through a beautiful Stockholm during one of those precious last warm Summer nights for this season, The Culture Festival in full swing, people all around and a festive feeling in the air, I stumbled upon my old lover....

There he was, in a big tent close to Café Opera and the Royal Castle, in the middle of all the festivities. I saw him in a distance. Alluring, attractive and energetic.

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Lisa ClausenComment
On the edge of a breakthrough?

Let this be a day of breakthroughs....

A day of practicing daring to rock the boat and to listen to and act up on your inner intuitive whispers. Sister, brother, I see you. Let’s transform what’s ready to be transformed. Even that you’re not aware of yet.

Tell me, what is the sound of you speaking your truth?

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Lisa ClausenComment
How to light up your existence....

So she danced with it and allowed it to light up her entire existence.....

When you feel joy, excitement and good vibes, say Yes to it and allow it to spread and gift also your shadows and tiredness. Those things more difficult to sort out or just plain, grey and heavy.

Let the light and the dark dance together.

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Lisa ClausenComment
Fallen Gurus in the Yoga world! Hope it did not happen to you.

How totally sad. I just read online about Yogi Bhajan, the Kundalini Yoga Master, that he was one of the Yoga Gurus that sexually misused and harassed women. Also taking advantage of them in other ways in what seems like a cult like power leader way. 

Being a Life Yoga Teacher myself, (i.e. Kundalini Yoga with an added ecumenical and psychological view on yoga and the meeting with people), this is extra saddening. 

Well, not surprising maybe 

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Lisa ClausenComment
Dancing as a metaphor for life....

True dance joy! Viva Salsa Cubana! 

This picture illustrates the view that greeted me going to the outdoors dancing at Faelledparken the other evening. Been dusting off my old Salsa and Bachata skills these past Summer days in Copenhagen.

On the dance floor you meet the absolute best. And sometimes the worst. How do you handle that?

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Lisa ClausenComment