I dare you!

If you desire to create something new in your life; a new way of being, doing, feeling, tasting, flowing and moving, you actually need to STEP OUT of the familiar! In to the unknown.


To CHALLENGE that Ego voice of yours speaking in a fearful voice and trying to turn on the BREAKS on those new things and experiences you are longing to create and invite more of in to your life. Scarey, eh? I know!

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How to turn your Summer Glow on?

Time to exhale…Summer is finally in full bloom! At least in the Northern part of the Globe where I am at. This is the time to re-group, recharge and get back to feeling like “yourself” again after a busy year, eh?

During our short Summers and vacation time there is this dream of doing-it-all and having-it-all; the fun activities, the social contacts, the nature experiences, the fantastic love life and as well to as well de-stress, rest and pamper yourself. However, it’s easy for your overactive brain, stand-by action mode and stressful thoughts and patterns to still be pretty much lurking under the surface and in the back of your mind. Keeping you feeling stressed, anxious, low in energy and like you’re not enough during this the freedom seeking season of the year. Holding you back from doing those things you’ve been thinking of.

How to balance the doing and the being? How to break old patterns? How to be more peacefully grounded, joyously lit-up, ignited, turned-on, glowing and ready for Summer adventures?

Well, how about trying a couple of these nine steps out this week and see what happens……

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Lisa ClausenComment
You are the diamond in the sky

Hey you, figure this; what if expressing your weirdness - or rather UNIQUENESS - is the best thing you can ever do?

It’s the sublime route to feeling connected, satisfied and fulfilled within. It’s also the best way to attract those people you are supposed to attract. And frankly, ditch the rest. 

Yes, really.

Still, so many of us shy away….

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Lisa ClausenComment
Let your inner radiant Femme out to play!

Power to the Goddess and Femme within and all of her faces! Let her OUT!

Let her out to breath, dance, move, flow, shine, share, cry, scream, laugh, surrender and be the radiant diamond, cut or uncut, polished or unpolished, that she truly is at core. She is....YOU.

Just take a few long deep breaths and open up to connect with her. She is with you at all times. Lurking under the surface. Shielded. Hidden. Forgotten. Dusty. Still, only a few breaths away.

Do you desire to meet her?

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Lisa ClausenComment
Love Yourself Up, Baby!

I’m having a couple of extra pampering days over here at the Head Quarters with a cold lingering. Boosting things up with at this moment with a tasty beauty; a Blueberry Banana Green Booster Smoothie. Wanna try it? Recipe here:

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In the name of love

"Your life is not about you. It’s about all the people around you. It’s about all the people you can touch. All the people you can impact. All the people you can influence. All the people you can love and all the people that love you. That’s how you source your life. Live your life like that and watch your life change." 
- David Flood

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Lisa ClausenComment
Meeting an old lover.....what wins; Passion or Fear?

As I was walking home through a beautiful Stockholm during one of those precious last warm Summer nights for this season, The Culture Festival in full swing, people all around and a festive feeling in the air, I stumbled upon my old lover....

There he was, in a big tent close to Café Opera and the Royal Castle, in the middle of all the festivities. I saw him in a distance. Alluring, attractive and energetic.

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Lisa ClausenComment
On the edge of a breakthrough?

Let this be a day of breakthroughs....

A day of practicing daring to rock the boat and to listen to and act up on your inner intuitive whispers. Sister, brother, I see you. Let’s transform what’s ready to be transformed. Even that you’re not aware of yet.

Tell me, what is the sound of you speaking your truth?

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Lisa ClausenComment
How to light up your existence....

So she danced with it and allowed it to light up her entire existence.....

When you feel joy, excitement and good vibes, say Yes to it and allow it to spread and gift also your shadows and tiredness. Those things more difficult to sort out or just plain, grey and heavy.

Let the light and the dark dance together.

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